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Video Yoga Classes

Downloadable yoga classes you can take anywhere, play on the screen of your choice, and enjoy at your own pace.
3 Tips For Releasing Tension
3 Tips For Releasing Tension
$0.00
5 Minute Morning Practice
5 Minute Morning Practice
$0.00
Align and Refine
Align and Refine
$0.00
Awakening The Joints
Awakening The Joints
$0.00
Beginner Hip Sequence
Beginner Hip Sequence
$5.99
Board Balancing Basics
Board Balancing Basics
$0.00
Breath Awareness
Breath Awareness
$0.00
Movement Maintenance Sequence
Movement Maintenance Sequence
$9.99
Movements for a Supple Spine
Movements for a Supple Spine
$5.99
Private Class Sample: Shoulder, Hips and Spine
Private Class Sample: Shoulder, Hips and Spine
$7.99
Stuck Shoulders?!
Stuck Shoulders?!
$5.99
Yoga for Feet and Ankles (2 Parts)
Yoga for Feet and Ankles (2 Parts)
$11.99